It has been one month since I have changed my medication dosage and started to wean off. And I feel great! I am so glad to be getting rid of this. I can now see what it was doing to my body and how I feel. I can only imagine how I will feel when I stop it all together!
Now to pay more attention to my self-care. I used to think people were crazy when they would say things like that. But now I realized they were on to something. When you take care of yourself and indulge in things that help you feel better, it gives you a new way to look at yourself and your life. It may be with a mani/pedi, or a massage, or just an afternoon by yourself at the park. Find what works for you and do it!
I think it's time for me to schedule that massage!
Ephesians 5:29 For no one has ever hated his own body, but he nourishes and tenderly cares for it, as the Messiah does the church.
Love to all,
