Sunday, October 23, 2016

keeping on

It has been rough lately.  Not sure why.  I just feel down.  Maybe the change in seasons. Summer is my favorite and fall and winter is my least favorite.  Lots of stress this time of year.  But I am trying to find new things to get into.  I have my girl scout troop and that is growing and the girls are fantastic! I have been trying to get more healthier but I feel like I keep failing in this area.  I gained so much weight 4 years ago with my treatments. And since then, I have been trying to loose it.  I was doing well with my workouts, but lately it has gotten so hard to do them.  I am struggling with joint pain and I can only wonder if it has anything to do with menopause and the lack of hormones.  I pray that my bones hold up and that my osteoarthritis doesn't get worse.
So, I am starting a 15 day challenge to eat healthier and workout.  It is going to take all my will power and work on my part to prepare my meals ahead of time.  So this is what I will be doing today.  Cooking.
I am working on my positive attitude and getting rid of my negativity.  I feel this negative thinking is what has gotten me down.
Everyone, get ready to see a new me.  You will be asking, what's up with her?? when you see me.  I am putting all of this in my past and moving forward.

Philippians 4:6: Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your request to God.

Love to all,