Loving Life with Autumn!
This is my life journey, through highs and lows. I hope to be a witness to show we can have outstanding faith in our God throughout life. My hope is that those reading my word and stories will come to love Jesus as much as I love him no matter what is going on in your life..................Autumn
Wednesday, August 13, 2025
Taking a drive
Tuesday, August 5, 2025
Weight loss Journey, I mean struggle
I have been struggling with my weight ever since I finished my chemo in 2013. Then it just got worse as I went into menopause (which is the devil itself!). Then you top it off with a sprinkle of stress, well it was more than a sprinkle, that is a recipe for weight gain. I didn't want to work out, depression set in. Medications just masked it and didn't help. I tried to overcome a lot of it myself. But as you know, sometimes that doesn't work.
Well, I went to my doctor and while I don't advocate for taking "the easy way", I had tried everything I could think of. Different diets, joined the gym, worked out, meditated, whatever my doctor asked me to do, I tried. So when I peaked at 210 pounds, and I stayed at that weight for over a year, that is when I said, I need more help. Yes, I went on medication to help me lose weight. You can call me a sell out, I don't care, it has helped me so much.
The medication journey has been kinda hard. Nobody warns you how this medication will sometimes make you sick. When I first started it, I got so sick. Vomited a lot! Yeah, it was not fun. I had to go off of it for a few months. But then I started again at a lower dose and took it slow, and it has been a better journey this time around.
I am kinda embarrassed of how much weight I had gained. I can hear you say, don't be embarrassed. This is things I tell others, but when it is you, it is hard to stomach to see yourself not in the perfect health that you think you are in. Pictures don't lie. I am building up my courage as I write this, debating if I am going to show you my pictures. But I think they speak volumes of how I was and where I am now.
I still have a way to go to meet my goal. So I know you are asking.....What is your goal, Autumn? My goal is to get to 160 pounds. While I am not living by the scale, I use it as a gauge of my progress. I weigh in about twice a month. It has been a slow process,which is good. You don't want to lose weight to fast. It has helped me develop smart thinking on what foods I am eating and how big my portions are. I am more active, taking stairs, walking the long way around, parking farther out.
Ok, ok. I'll do it. Here are my pictures from when I started documenting my weight. Please don't laugh, because I am crying at how I let myself go. Man, this is hard.
NEVER GIVE UP!
Galatians 6:9 (ESV); And let us not grow weary of doing good, for in due season we will reap if we do not give up.
Isaiah 40-29-31; He gives strength to the weary and increases the power of the weak. Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.
LOVE TO ALL,
Sunday, July 27, 2025
Feel like giving up on it all?
This is a difficult and serious post for the week. I just want to give a disclaimer, I will be talking about someone in my family who passed away this week from suicide.
Have you ever felt like your mountains were just too much, to high to overcome? I know I have been there. But I can't say that I have ever felt like I was alone. I always felt God next to me, carrying me through the hard times. I know that I can lean on him and give all my fears and anxiety over to him.
Some people may not feel that way. Your mental health is real. Your mind is powerful, your thoughts and words are powerful. Not only to yourself, but to others as well. You never know what someone is going through and what their voices in their mind is saying to them. All the negative thoughts they keep internalized and no one ever sees the struggles they go through. But they can mask all the struggles with smiles and laughs externally.
Then one day, they break.
I have experienced throughout my life friends, co-workers and now family who have passed away from suicide. It is hard to understand, I know I struggle with understanding why they feel that this world would be better without them. I always wonder if there was something else I could have done, said. What did I miss.
It is up to us to check on our family, friends, co-workers. Especially those that you think have it all together, because they may not. We need to check in with them, and not just ask in passing, how are your doing? But stop, look them in the eye, and honestly ask them, how are you? Show genuine interest in how they are and give them the time to talk about it. You may never know the difference you made with them with just something so simple as giving of your time, your interest, your words.
People want to feel wanted, needed. I do...do you?
To all my readers, friends, family.....THIS WORLD IS A BETTER PLACE WITH YOU IN IT! Life is tough, it's not easy and we all need to support and help each other through this life until Jesus calls us home.
If you are having these thoughts of suicide, please reach out to a friend, family or to just someone (anyone) for help. Never give up! To talk with someone call: National Suicide Prevention Lifeline number, 1-800-273-TALK (8255) or text TALK to 741741 or call 988.
Reflect on the verses below when you are feeling down, alone. And know YOU ARE LOVED.
Isaiah 41:10, from the Bible, says: "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."
Jeremiah 29:11 says: For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.
1 John 4:4 states, "Little children, you are from God and have overcome them, for he who is in you is greater than he who is in the world."
Love to all,
Saturday, July 19, 2025
What was I thinking?
Sunday, July 13, 2025
Rest is not a bad word
Rest is important and I have learned that valuable lesson. It has just taken me, oh....a few years to figure it out. The things that I felt were so important and NEEDED to be done, can wait. I now rest. This doesn't mean I take naps or sleep all the time. Rest can mean taking a walk, sitting outside and just soaking in what is around me. Behind my house is a nature preserve and we get a lot of wildlife. It is so amazing to me to see all the deer and rabbits.....SO MANY RABBITS! And the birds, all kinds of them. So relaxing. And I may, or may not, have a beverage with me sometimes!
OR I may be canning pickles! That is a lot of work, but I enjoy it. It is just frustrating sometimes (like today!) when my stinking jars won't seal right. But that is ok. I only lost 4 jars today.
So I may not be napping like Riley is in the picture above, but I do relax. I spend time with the hubs, I enjoy our conversations. Before it was him listening to me complain and now we just talk about life, things we enjoy, and our house that is being built!
Enjoy your life, love the life you have....you only have one.
Psalm 127:2 "In vain you rise early and stay up late, toiling for food to eat—for he grants sleep to[a] those he loves."
Philippians 4:6-7 "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
Love to all,